Your physical appearance. It’s often one of the first things that woman notice about you. Thus, it should be at the top of your priorities when improving yourself. No matter if it’s in the work place, seduction world, or life in general, healthier looking people go farther than the unhealthy looking. Not to mention that they can get away with a lot more. Ever heard the phrase “If you’re ugly, it’s sexual harassment, but if you’re beautiful, it’s flirting.”? I’ve mentioned this before, and I’ll mention it again, you must focus on eliminating your negative features first. This includes scars, jacked up teeth, unkempt hair, acne, etc.
You’d be surprised at how well you’ll look if you simply eliminate your negative features. There are products out there that can easily fix these, so I’ll let you look for them. I’m not going to make a grocery list, because the focus of this project, is to keep it as simple, and as short, as possible. Once you figure “Hey, there really isn’t anything negative left for me to realistically improve.”, then you’re ready to start working on the positive. You now have a good base to work with. What is this? Things like teeth whitening, manicures, skin tone adjustments (tanning). I tell you to work on the negative, and then the positive, because I don’t want you overloading yourself with products and procedures. Everything takes time, small steps.
Speaking of small steps, your body. The thing that worked best for me, was just to take everything slow, and monitor everything that I was doing. This includes looking at nutrition facts when I shop, avoiding the snack and soda aisles, and making sure I got the nutrition I needed in order to reach my weight goals. Now, what a lot of you fat fuckers will do, is tell yourself “only one more snack won’t set me back”. Well, I have news for you. It was that “one more snack” that got you to where you are. I had a friend that would order a ton of food, and when I would mention his “diet”, he’d say “Well, I already ordered, so I can’t waste it.” The truth is, he knew exactly what he was doing, and was just looking for an excuse to do it. And that just pisses meoff. Stop making excuses for yourself and just do it.
Results aren’t going to happen over night. Like I said, you must monitor everything. I know that I weighed myself at least once a week, and there were times when I would actually lose the weight I was trying to gain. As your body is adjusting to your diet, it’s going to fluctuate like that at first. However, you must stick to your plan, and don’t take any
shortcuts (diet pills, steroids), as they only work in the short run. With time, hard work will pay off, and you know it. Those who say “this isn’t working” are those expecting instant results, and just want an excuse to go back to their lazy health habits. DO NOT FALL INTO THAT TRAP. Lastly, I’m going to tell you this right now, people will do whatever it takes to discourage you, most namely, your friends.
They’ll tell you that it isn’t working, they’ll make fun of you, tell you to give up- anything to get you to
quit. You have to IGNORE THEM. Chances are, you will surpass them anyway, and end up in an entirely different social circle. Trust me. I use to weigh 130 pounds when I first came to college (I now weigh 180), and when I started gaining weight, experimenting with working out, I got made fun of all of the time. There were constant jokes, like “what do you lift, the bar?”. I am no longer friends with these
people. Once again, you must get over your ego, and ignore them. You control your destiny, not them. You are doing this for you, your well being, and if they don’t support you, then they weren’t worth being friends with in the first place.
July 23rd, 2008 at 6:00 am
Is this guy for real? Sounds like the biggest dick on earth, who knows little about health/fitness.
July 30th, 2008 at 4:29 pm
you better check out assanova
and drool on the floor by reading his stuff..